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5 Tips For Working Out In The Heat This Summer

If you're working out outdoors, avoid the hours of 10 a.m. to 3 p.m., which is usually when the sun is at its peak.

Here’s What You Should Do If You Want To Hike With...

Now that summer is upon us, it's time to remember that hikes bring out the best in marijuana by getting you in touch with nature and allowing you to relax and enjoy your trek in surprising ways.

Exercising In The Summer Can Burn More Calories And Build Muscle

Some of us welcome the colder months with open arms, knowing that our bodies burn more calories during the winter to stay warm. But now we know that it's kind of the same thing during the hotter months.

5 Reasons Why You Should Run Outdoors This Summer

This change of pace will help you feel invigorated, give you a break from the routine of the gym, and provide you with different health benefits.

3 Ways CBD Can Help You Get Into Swimsuit Shape

Can CBD help you lose weight and get the bathing suit body you desire? Here’s everything you need to know.

Here’s Why You Might Want To Try Some Transdermal Cannabis After...

Transdermal cannabis is not your mother’s hemp-infused lotion she buys in bulk from Costco. It often comes in the form of a patch, oil or salve, and is applied topically.

Study Shows How Marijuana Can Motivate You To Exercise

Using marijuana before working out actually “increases motivation” or “enhances recovery from exercise,” according to a new study from researchers at the University of Colorado.

You Can Lose Weight By Having Sex And Here’s How

Did you know that, thanks to hormones, your appetite is suppressed after you do "it"? Here's how to lose weight by having sex.

3 Tips For Effectively Washing Your Workout Clothes

If you leave your clothes for long periods of time in dark places, like lockers and gym bags, then that's just a recipe for disaster. This type of lazy storage allows your germs to proliferate and go crazy.

4 Ways CBD Can Enhance Your Yoga Practice

From getting you in the right mindset to practice and meditate, to helping heal your sore muscles from too many yogi pushups, here’s why CBD may be your new trusty go-to for yoga.