Tuesday, April 23, 2024

Exercise

The Best Tips For A Flexible Body

Sitting all day whether at home, office or in the car is rough on the body - here are the best tips for a flexible body.

Best Ways To Stay Fit Without A Gym

f your goal is to lose a little weight and be healthier - here are the best ways to stay fit without a gym.

Yoga, Moving and Marijuana

Need some help with your New Year's resolutions? Here is some advice on yoga, moving and marijuana possibly helping.

5 Everyday Activities Draining Your Energy

The holiday are over and it is back to work...watch out for these 5 everyday activities draining your energy!

Being A Couch Potato Changes Your Personality

While lounging around occasionally is good for mental health, data indicates being a couch potato changes your personality

Winter Hacks To Get Fit While High

Winter is a different kind of wonderland for those who prefer any of the other three seasons, especially summer. It becomes a time when being homebound isn’t so bad.

Walks With Weed Are Good For The Waist And Mind

Walking after eating can aid in digestion. It can help food move through the digestive system more rapidly and help reduce bloating.

Can CBD Help with Bulking-Up Or Shredding

Here are three ways that athletes are advocating for and using cannabis and CBD in their regimens.
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