Saturday, October 23, 2021

Exercise

4 Benefits Of Incorporating Cannabis Into Your Fitness Routine

One of the most promising areas of cannabis research is its capacity to reduce joint and muscle inflammation.

5 ‘Healthy’ Behaviors That Could Be Making You Feel Exhausted

A lifestyle with plenty of workouts and mindful eating can also result in you feeling tired.

This Is Why Exercise May Improve Memory And Delay Alzheimer’s

Exercise has long been associated with brain and memory benefits, but a new study is pivotal in understanding why.

How To Exercise Outdoors When It’s Very Hot

Hot weather can make an outdoor workout uncomfortable very quickly. Here's how to make the most out of these sweaty days.

Exercising In The Summer Can Burn More Calories And Build Muscle

Yeah, we all sweat more when it's hot outside. But did you know we also burn more calories compared to colder months? Here's why.

How To Safely Use Cannabis For Your Workouts

Working out while enjoying a cannabis high is a popular habit for a reason. Here's how to do it safely.

This Is The Best Time Of Day To Exercise

This new study suggests that working out during this time is best when it comes to treating your metabolic health.

Will Marijuana Destroy My Lean Muscle Mass?

Now that marijuana is becoming so prevalent across the United States, it stands to reason that more fitness-minded people will give it a try.

FOR A WEEKLY DOSE OF THE FRESH TOAST

Hand selected from our editors with all the latest news and entertainment with a side of cannabis.

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