Tuesday, December 24, 2024

Exercise

Advice

5 Tricks To Make Your Treadmill Workout Less Boring

Maria Loreto -
Do you have a love-hate relationship with treadmills? If so, you're not alone. Here are 5 tricks to take your mind off of your workout so you can actually enjoy the sweat.  
Cannabis

5 Ways Marijuana Can Get You Excited About Fitness

Alana Armstrong -
It's not exactly a pick-me-up, but cannabis can enhance fitness in ways we never before dreamed, allowing us to train harder, grow leaner, and heal faster.
Culture

Tips For Working Out In The Summer Heat

Maria Loreto -
If you're working out outdoors, avoid the hours of 10 a.m. to 3 p.m., which is usually when the sun is at its peak.
Culture

5 Reasons Why You Should Run Outdoors This Summer

Maria Loreto -
This change of pace will help you feel invigorated, give you a break from the routine of the gym, and provide you with different health benefits.
Cannabis

Study Shows How Marijuana Can Motivate You To Exercise

Brendan Bures -
Using marijuana before working out actually “increases motivation” or “enhances recovery from exercise,” according to a new study from researchers at the University of Colorado.
Culture

You Can Lose Weight By Having Sex And Here’s How

Amy Hansen -
Did you know that, thanks to hormones, your appetite is suppressed after you do "it"? Here's how to lose weight by having sex.
Culture

3 Tips For Effectively Washing Your Workout Clothes

Maria Loreto -
If you leave your clothes for long periods of time in dark places, like lockers and gym bags, then that's just a recipe for disaster. This type of lazy storage allows your germs to proliferate and go crazy.
Culture

5 Serious Workouts You Can Do With Your Partner

Sam Jones -
Finding the motivation to work out can be tough if you’re doing it alone, which is why we recommend finding a workout buddy to keep you in line.
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