Exercise

Culture

Personal Trainer Reveals The Reason Why You May Hate Fitness

Maria Loreto - July 9, 2020

Despite the mental and physical benefits associated with regular exercise, a lot of people just aren't into it. This may be why.

Culture

5 Ways To Keep Up With Your Quarantine Workout Once You Return To The Office

Maria Loreto - June 27, 2020

Going back to the office doesn't mean you have to stop the workout routine you nailed in lockdown. Here's how.

Cannabis

Is Marijuana The Next Recovery Revolution For Pro Athletes?

Brendan Bures - June 26, 2020

According to science, cannabis provides significant benefits to athletes in both performance and recovery.

Culture

Is It Safe To Go Back To Your Gym?

Maria Loreto - June 12, 2020

Gyms are known for their germs and general lack of sanitation. Add to that an open workout environment with a lot of sweaty people and you have a recipe for virus exposure.

Culture

This Is How Our Bodies Will Change After Spending Months Indoors

Maria Loreto - June 9, 2020

Experts believe it's important to be mindful of our decisions during this time, since these can affect our mental and physical health after the pandemic has passed.

Cannabis

3 Ways CBD Can Help You Get Into Swimsuit Shape

Jane Chertoff - June 8, 2020

Can CBD help you lose weight and get the bathing suit body you desire? Here’s everything you need to know.

Cannabis

How Marijuana And CBD Help Create Calm, Healing Walks

David Hodes - May 29, 2020

Being locked down or otherwise limited in your movements during this pandemic doesn’t mean you are down and out on keeping physically fit.

Cannabis

Cannabis For Your Workout Recovery

Maria Loreto - May 20, 2020

There's a growing community of people who enjoy working out while high, reporting better results thanks to the herb.

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Exercise

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