Monday, December 23, 2024

health

Culture

5 Things That Can Ruin Your Morning Productivity

Maria Loreto -
Mornings are important for productivity. Here are some things that can mess with your flow.
Wellness

Sitting Down All Day Might Not Actually Be That Bad For You

Maria Loreto -
The act of sitting down is associated with lots of health hazards. While it is important to move, there's a lot of exaggeration going in the health world.
Culture

5 Easy Ways To Eat Less Meat

Maria Loreto -
Consuming less meat is good for our bodies and the environment. Here's what you can do if you'd like to get started.
Culture

5 Apps That Can Help You Get Stuff Done

Maria Loreto -
Motivation can be difficult sometimes. Here are several apps that can help you get stuff done in ways that are fun, simple and effective.
Beauty

What Skin Blemishes Mean And How To Get Rid Of Them

Maria Loreto -
Those little bumps on your face, while often annoying, are trying to tell you something. Here are some of the most common explanations behind them.
Wellness

Active Recovery After A Workout Is Necessary — Here’s What That Means

Maria Loreto -
The body needs time to rest and recuperate in order to function properly and reap the benefits of movement.
News

Do This For 11 Minutes Daily And Live Longer

Maria Loreto -
Health experts are concerned about reduced activity over the past year, and how this might impact the long term health of people of all ages.
Medical Marijuana

Incorporating Marijuana When Combating Obesity

Nicole Skrobin -
It’s important to adopt healthy habits and try different treatment options like cannabis usage to combat obesity and/or to prevent obesity.
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