As the coronavirus spreads, individuals in self-quarantine might feel the effects of cabin fever compounded on top of the winter months that have just passed.
While meditation won’t get rid of any of your problems, research shows that it can significantly help you manage stress and anxiety.
It’s a powerful combination that can elevate your mood, inspire you to explore new fitness routines, and even boost your physical health.
Experts at yoga studios and clinics across the U.S. explain why meditation calms the soul and helps individuals to refocus intentions, while putting mental health first.
When you add a relaxing cannabis strain to your meditation practice, the synergy it creates reaps many additional benefits.
FOR A WEEKLY DOSE OF THE FRESH TOAST
Hand selected from our editors with all the latest news and entertainment with a side of cannabis.
Tip #1: Offering cannabis in the form of a tincture, even high grade CBD tincture, or an edible at a social event or dinner is naturally circumstantial. Use your best judgement
Marijuana advocates and industry leaders argue that medical patients shouldn’t have to rely on outside sources to acquire plant medicine.