Monday, October 18, 2021

meditation

5 Self-Care Activities You Can Do At Any Moment

Self-care isn't something you need to make a lot of time for, necessarily. Here are some ideas to help you get started.

This Simple Habit Can Help You Be A Happier And More Successful Person

This counterintuitive habit could help you be more creative and successful, from work to other aspects in your life.

5 Activities Made Better With Mindfulness, Including Getting High

Mindfulness is helpful for sticking to the present, discouraging anxiety and stress. Here are some activities that mindfulness can heighten.

This Is How Long You Should Meditate For Best Results

Meditating is a very personal practice, but a study found that a set amount of time provides significant benefits and stress relief.

Election Anxiety: 4 Creative Ways To Combat It This Month

If you’re experiencing election anxiety this month, remember that soon the election will (hopefully) be behind us and we can all move on.

A Beginner’s Guide To Meditating With Cannabis

Cannabis can be a great accompaniment for any kind of meditation, as really all that involves is presence.

How Cannabis Can Help Take Your Meditation Practice To The Next Level

When you add a relaxing cannabis strain to your meditation practice, the synergy it creates reaps many additional benefits.

4 Ways CBD Can Enhance Your Yoga Practice

It turns out, CBD and yoga can be a harmonious combination.

FOR A WEEKLY DOSE OF THE FRESH TOAST

Hand selected from our editors with all the latest news and entertainment with a side of cannabis.

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