Saturday, July 4, 2020

meditation

4 Meditations For Your Fluctuating Quarantine Moods

There's never been a better time to pick up the habit of meditation. Here are several types to get you started.

Does Deep Breathing Help With Coronavirus Symptoms?

Deep breathing techniques allow people to improve the flow of oxygen in their bodies, helping them to relax.

Staying In? Here Are Some Wellness Practices You Can Do From Home

As the coronavirus spreads, individuals in self-quarantine might feel the effects of cabin fever compounded on top of the winter months that have just passed. 

5 Things You Should Know About CBD And Meditation

Experts in the practice of meditation have said that cannabis is the perfect companion for the practice because it helps people access a calm state of mind with more ease.

Yoga Can Help You Manage Coronavirus Stress

If you've ever thought about trying yoga, you likely won't find a better time than right now.

5 Meditation Techniques To Help You Stay Calm During Stressful Times

While meditation won’t get rid of any of your problems, research shows that it can significantly help you manage stress and anxiety.

Using Marijuana For Better, More Relaxing Meditation Sessions

It’s a powerful combination that can elevate your mood, inspire you to explore new fitness routines, and even boost your physical health.

How Does Meditation Fuel Wellness? Experts Chime In

Experts at yoga studios and clinics across the U.S. explain why meditation calms the soul and helps individuals to refocus intentions, while putting mental health first.

FOR A WEEKLY DOSE OF THE FRESH TOAST

Hand selected from our editors with all the latest news and entertainment with a side of cannabis.

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Latest Articles

3 Ways You Can Stay Safe While Visiting A Salon

Hair and nail salons are places that are usually quite crowded. Here's what you can do to mitigate risks.

Herbal Bliss: 10 Perfect Moments To Smoke Marijuana

Marijuana is a superb vehicle for attaining personal balance and increasing our overall sense of well-being.

Why Does Marijuana Make Some People Faint?

Some medical experts say these blackout moments can occur since THC decreases blood pressure in the body.

HBO Partners With Cannabis Companies To Promote New TV Series

The series, although adult oriented, seems like it doesn’t have a lot to do with weed.