Sunday, November 29, 2020

meditation

How Does Meditation Fuel Wellness? Experts Chime In

Experts at yoga studios and clinics across the U.S. explain why meditation calms the soul and helps individuals to refocus intentions, while putting mental health first.

5 Everyday Situations That Are Great Excuses To Meditate

Meditating is an extremely relaxing experience, but one that demands your time and attention. Here are 5 opportunities to sneak in some much needed relaxation.

5 Ways To Stay Creative In The Winter

The winter is a taxing period of time for everyone, interrupting your everyday life and more. How do you get yourself to do something creative with this mindset?

5 Meditation Techniques For This November’s New Moon

According to astrology, the new moon on November 7 is meant to encourage you to do some clean up in order to kick off the month with positive vibes.

Jogging Or Meditating: What’s The Best Way To Boost Your Brain?

Meditation seems to be the universal go-to when we want to quiet our mind. But what about an activity that is more physical in nature?

Orgasmic Meditation And 6 Other Wellness Retreats That Sound Completely Bananas

Meditation is a broad term these days. It seems that any chance anyone gets to just relax and contemplate their bad decisions in life is considered mindful.

6 Ways Meditation Can Drastically Improve Your Work Week

Meditation helps relieve stress, one of the main causes known to accelerate aging. Here's what else you should know to vastly improve your life.

The Country’s First State-Licensed Cannabis Spa Is About To Happen

How great would it be to visit a spa where you could get cannabis-infused massages, ganja yoga and other wellness activities? It is looking like it might be a reality in Denver.

FOR A WEEKLY DOSE OF THE FRESH TOAST

Hand selected from our editors with all the latest news and entertainment with a side of cannabis.

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