Experts at yoga studios and clinics across the U.S. explain why meditation calms the soul and helps individuals to refocus intentions, while putting mental health first.
Meditating is an extremely relaxing experience, but one that demands your time and attention. Here are 5 opportunities to sneak in some much needed relaxation.
According to astrology, the new moon on November 7 is meant to encourage you to do some clean up in order to kick off the month with positive vibes.
Meditation seems to be the universal go-to when we want to quiet our mind. But what about an activity that is more physical in nature?
Meditation is a broad term these days. It seems that any chance anyone gets to just relax and contemplate their bad decisions in life is considered mindful.
Meditation helps relieve stress, one of the main causes known to accelerate aging. Here's what else you should know to vastly improve your life.
How great would it be to visit a spa where you could get cannabis-infused massages, ganja yoga and other wellness activities? It is looking like it might be a reality in Denver.
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Hand selected from our editors with all the latest news and entertainment with a side of cannabis.
Many advocates argue that weed consumption in front of children is no different than kicking back a few cocktails.
Chrissy Teigen has been a Twitter ally for Meghan Markle, who recently shared she experienced a miscarriage back in July.