Wednesday, December 18, 2024

mental health

News

A Fun Habit Can Help Calm Anxiety

Sarah Johns -
Gen Z has it more than most generations, but a fun habit can help calm anxiety and make for a better day.
Culture

Tips To Make The Most Of Important Alone Time

Sarah Johns -
Whether you are an introvert or extrovert, it is key. Here are tips to make the most of important alone time.
Cannabis

More Is NOT Better When Dealing With Anxiety

Amy Hansen -
More is not better when dealing with anxiety. Science provides a clearer path for marijuana to provide the right support.
Culture

How To Add Daily Self-Care

Sarah Johns -
Doing something to make you happy and clear headed makes life better...here is how to add daily self care.
News

Coffee, Tea And Good Health

Maria Loreto -
More reasons to go for that warm drink in the morning.
Culture

Is Christmas Music Bad For Your Mental Health

Amy Hansen -
"Winter Wonderland" and "Jingle Bells"? Not so fast. Too much of a good ting can spark a mental breakdown at a time when you're already over-stressed.
Celebrity

Walks With Weed Are Good For The Waist And Mind

Amy Hansen -
Walking after eating can aid in digestion. It can help food move through the digestive system more rapidly and help reduce bloating.
Cannabis

Marijuana May Help Holiday Anxiety And Depression

Amy Hansen -
While the season can be fun and merry, it can also be tough. Marijuana may help holiday anxiety and depression.
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