Sunday, November 17, 2024

mental health

A Fun Habit Can Help Calm Anxiety

Gen Z has it more than most generations, but a fun habit can help calm anxiety and make for a better day.

Tips To Make The Most Of Important Alone Time

Whether you are an introvert or extrovert, it is key. Here are tips to make the most of important alone time.

More Is NOT Better When Dealing With Anxiety

More is not better when dealing with anxiety. Science provides a clearer path for marijuana to provide the right support.

How To Add Daily Self-Care

Doing something to make you happy and clear headed makes life better...here is how to add daily self care.

Coffee, Tea And Good Health

More reasons to go for that warm drink in the morning.

Is Christmas Music Bad For Your Mental Health

"Winter Wonderland" and "Jingle Bells"? Not so fast. Too much of a good ting can spark a mental breakdown at a time when you're already over-stressed.

Walks With Weed Are Good For The Waist And Mind

Walking after eating can aid in digestion. It can help food move through the digestive system more rapidly and help reduce bloating.

Marijuana May Help Holiday Anxiety And Depression

While the season can be fun and merry, it can also be tough. Marijuana may help holiday anxiety and depression.
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