Your brain and your stomach are connected. By eating healthier, you can help yourself feel better and prevent negative mental health episodes.
Mental health issues are common and sometimes difficult to understand. Here are some social media accounts that offer digestible and informative content.
Anecdotal and scientific evidence proves that breathing exercises are efficient in managing your stress and improving your mental health.
Often undiagnosed or misdiagnosed, those who suffer in silence with mental illness often remain silent due to the stigmatization that shrouds it.
Researchers at the University of Nebraska and the Texas Biomedical Research Institute believe CBD could reduce the lethal lung inflammation caused by COVID-19.
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Hand selected from our editors with all the latest news and entertainment with a side of cannabis.
Nightmares and night terrors are both conditions that affect your quality of sleep. Here are some key differences that can help you differentiate the...
Well-known organizations like the American Cancer Society have already had frank discussions about the benefits of CBD and cannabis during cancer treatment.