Saturday, September 19, 2020

mental health

The Simple Thing You Can Do Right Now To Improve Your Mental Health

Your brain and your stomach are connected. By eating healthier, you can help yourself feel better and prevent negative mental health episodes.

5 Mental Health Instagram Accounts You Should Follow

Mental health issues are common and sometimes difficult to understand. Here are some social media accounts that offer digestible and informative content.

5 Ways To Manage Your Loneliness

People are understandably feeling more lonely than usual. Here are some ways that can help you feel better.

New Study Finds Breathing Techniques Can Improve Your Mental Health

Anecdotal and scientific evidence proves that breathing exercises are efficient in managing your stress and improving your mental health.

5 Mental Health Podcasts To Get You Through 2020

It's not just all true crime and horror. Podcasts are here to help strengthen your mental health during these trying times. 

5 Apps To Help You Manage Your Anxiety

There's an app for everything nowadays, including treating anxiety and stress. It's a good option when your problem is not too serious or you can't afford to go to therapy.

How Cannabis And CBD Can Help Eliminate The Stigma Around Mental Illness

Often undiagnosed or misdiagnosed, those who suffer in silence with mental illness often remain silent due to the stigmatization that shrouds it.

Researchers Say CBD Could Provide Vital Treatment For COVID-19

Researchers at the University of Nebraska and the Texas Biomedical Research Institute believe CBD could reduce the lethal lung inflammation caused by COVID-19.

FOR A WEEKLY DOSE OF THE FRESH TOAST

Hand selected from our editors with all the latest news and entertainment with a side of cannabis.

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Latest Articles

Nightmares Vs. Night Terrors: What’s The Difference?

Nightmares and night terrors are both conditions that affect your quality of sleep. Here are some key differences that can help you differentiate the...

Does Will Smith Smoke Weed?

Will Smith is one of Hollywood’s most prominent stars, successful as both an actor and singer. Does the father of three ever turn to marijuana to help him relax?

Cannabis During Breast Cancer Treatment: What Are The Benefits?

Well-known organizations like the American Cancer Society have already had frank discussions about the benefits of CBD and cannabis during cancer treatment. 

Top 5 Fresh Toast Stories Of The Week: Sept. 18, 2020

ICYMI: Here are the headlines making news this week on The Fresh Toast.