Monday, November 30, 2020

mindfulness

A Beginner’s Guide To Meditating With Cannabis

Cannabis can be a great accompaniment for any kind of meditation, as really all that involves is presence.

How Cannabis Can Help Take Your Meditation Practice To The Next Level

When you add a relaxing cannabis strain to your meditation practice, the synergy it creates reaps many additional benefits.

Can Mindfulness And Meditation Actually Worsen Anxiety?

If past studies are to be believed, you can forget about everything your yoga instructor has ever told you.

How To Stop Overthinking Everything

Overthinking is common, particularly during times of high stress. Here are some simple tips that can help you control your thoughts.

4 Ways CBD Can Boost Productivity

CBD could provide an assist on those days you really need to get stuff done.

Mindful Movement Can Help You Change Your Relationship With Fitness

Many people equate working out with a form of punishment, utilizing movement as ways of burning calories and changing their bodies.

5 Tricks To Help You Fall Asleep

Sleep disorders affect a large percentage of people, limiting their productivity and affecting their health. Here's what you can do to help you get some zzzzs.

5 Meditation Techniques To Help You Stay Calm During Stressful Times

While meditation won’t get rid of any of your problems, research shows that it can significantly help you manage stress and anxiety.

FOR A WEEKLY DOSE OF THE FRESH TOAST

Hand selected from our editors with all the latest news and entertainment with a side of cannabis.

Follow Us

123,000FansLike
7,000FollowersFollow
6,500FollowersFollow

Latest Articles

These People Are First In Line To Get COVID-19 Vaccine

The CDC released guidelines on how COVID-19 vaccines will be distributed, highlighting four groups of people that'll likely be the first recipients.

8 Celebrities Cashing In On Cannabis

Cannabis is now more mainstream than ever, making endorsing the product a no-brainer for these celebs.

What Americans Can Learn From A British Study On Hashish Potency

Researchers of a new study note that CBD plays an important role in risk reduction for users of high THC cannabis.

Want To Stay COVID Free This Holiday Season? Don’t Smoke Weed With Others

Smoking weed with the masses is a sure-fire way to get sick