Monday, January 24, 2022

mindfulness

5 Ways Marijuana Can Help You Reach Your New Year’s Resolutions

The best way to form a new habit is to tie it to an existing one, according to experts.

Why You Should Be Practicing Mindfulness When Toking

It’s a freakishly simple activity that can produce some profound life altering changes in the lives of practitioners.

5 Activities Made Better With Mindfulness, Including Getting High

Mindfulness is helpful for sticking to the present, discouraging anxiety and stress. Here are some activities that mindfulness can heighten.  

This Is How Long You Should Meditate For Best Results

Meditating is a very personal practice, but a study found that a set amount of time provides significant benefits and stress relief.

A Beginner’s Guide To Meditating With Cannabis

Cannabis can be a great accompaniment for any kind of meditation, as really all that involves is presence.

How Cannabis Can Help Take Your Meditation Practice To The Next Level

When you add a relaxing cannabis strain to your meditation practice, the synergy it creates reaps many additional benefits.

Can Mindfulness And Meditation Actually Worsen Anxiety?

If past studies are to be believed, you can forget about everything your yoga instructor has ever told you.

How To Stop Overthinking Everything

Overthinking is common, particularly during times of high stress. Here are some simple tips that can help you control your thoughts.
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