Friday, September 25, 2020

mindfulness

How Cannabis Can Help Take Your Meditation Practice To The Next Level

When you add a relaxing cannabis strain to your meditation practice, the synergy it creates reaps many additional benefits.

Can Mindfulness And Meditation Actually Worsen Anxiety?

If past studies are to be believed, you can forget about everything your yoga instructor has ever told you.

How To Stop Overthinking Everything

Overthinking is common, particularly during times of high stress. Here are some simple tips that can help you control your thoughts.

4 Ways CBD Can Boost Productivity

CBD could provide an assist on those days you really need to get stuff done.

Mindful Movement Can Help You Change Your Relationship With Fitness

Many people equate working out with a form of punishment, utilizing movement as ways of burning calories and changing their bodies.

5 Tricks To Help You Fall Asleep

Sleep disorders affect a large percentage of people, limiting their productivity and affecting their health. Here's what you can do to help you get some zzzzs.

5 Meditation Techniques To Help You Stay Calm During Stressful Times

While meditation won’t get rid of any of your problems, research shows that it can significantly help you manage stress and anxiety.

5 Ways To Be Happier In 2020

We all want a successful and happy new year. Here are five tips that can help you get there.

FOR A WEEKLY DOSE OF THE FRESH TOAST

Hand selected from our editors with all the latest news and entertainment with a side of cannabis.

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Latest Articles

4 Perks Of Taking A Cannabis Tolerance Break

Tolerance breaks are deliberate time-outs from cannabis with the purpose of resetting your body's resistance to THC.

Why Cannabis Juicing Can Be Good For You

As the THC in cannabis only becomes psychoactive when heated, consuming raw cannabis allows one to get the benefits of the plant in a non-intoxicating way.  

Vermont Is This Close To Legalizing Recreational Marijuana Sales

A new measure would prioritize minorities, women, and those disproportionately affected by the War on Drugs for a marijuana business license.

5 Things To Keep In Mind When Using Cannabis For Sleep

Cannabis and sleep go great together. Here's a few things you should keep in mind when using the herb to help you rest.