Most resolutions are noble endeavors — just not easy for everyone to keep for long periods of time. Enter cannabis.
This goes against the theory that cannabis use reduces dopamine production resulting in lower motivation and, ultimately, inability to achieve life goals.
Using marijuana before working out actually “increases motivation” or “enhances recovery from exercise,” according to a new study from researchers at the University of Colorado.
This speech by a pint-sized Jamaican fitness expert is an inspiration for all us. In the 80-second clip, Demarjay Smith, 9, rails against settling for mediocrity or giving life anything other than your very best. I’ve watched it three times already this afternoon, and I feel like I could do go do literally anything now. Watch above, and read a transcript below.
FOR A WEEKLY DOSE OF THE FRESH TOAST
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