naps

Culture

Naps Done Right Can Make a Huge Difference

Sarah Johns - May 17, 2024

Want to feel better, being more productive and more? Naps one right can make a huge difference!

News

Strokes And High Blood Pressure Linked With This Everyday Activity

Maria Loreto - July 26, 2022

A large new study has found a link between a variety of cardiovascular conditions and napping, puzzling a lot of people.

Culture

How To Nap In A Way That Actually Makes You Feel Rested

Maria Loreto - August 18, 2020

While naps can't make up for full night of sleeping, they can help you be more productive and contribute to a healthier lifestyle.

Culture

4 Tips To Get The Best Out Of Naps

Maria Loreto - June 26, 2019

While prioritizing naps is a luxury that many cannot afford, it's something worth pursuing on occasion — if you have the time for them. Here are a few tips on how to make the most of them.

00:03:24

How-To

5 Pro-Tips To Come Down From A Marijuana High Quickly

Danielle Guercio - November 24, 2018

More people than ever have access to legal cannabis, and you can expect many will get way too high.

Culture

This ‘Napercise’ Class Teaches Tired Adults How To Nap Properly

Brendan Bures - May 4, 2017

Your new gym routine could include 15 minutes of stretching and a 45-minute nap session under an “ideal temperature.” Get to work.

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naps

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