rest

Culture

Naps Done Right Can Make a Huge Difference

Sarah Johns - May 17, 2024

Want to feel better, being more productive and more? Naps one right can make a huge difference!

Culture

Common Bedtime Habit Could Be Harmful

Maria Loreto - September 17, 2023

Never heard of revenge bedtime? It's been increasing since the pandemic. And you've likely been a willing participant.

Sex

Why Sex Results In Better Sleep, According To Science

Maria Loreto - September 13, 2022

Want a fun way for a sound night's rest? Science explains why sex results in a better sleep

Cannabis

Study Suggests Cannabis Users Experience Noisy Brain

Mary Schumacher - September 13, 2018

A new study shows cortical activation during times of rest, compared to sober individuals.

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