Sunday, July 14, 2024

rest

Naps Done Right Can Make a Huge Difference

Want to feel better, being more productive and more?  Naps one right can make a huge difference!

Common Bedtime Habit Could Be Harmful

Never heard of revenge bedtime? It's been increasing since the pandemic. And you've likely been a willing participant.

Why Sex Results In Better Sleep, According To Science

Want a fun way for a sound night's rest? Science explains why sex results in a better sleep

Study Suggests Cannabis Users Experience Noisy Brain

A new study shows cortical activation during times of rest, compared to sober individuals.
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