self care

Culture

5 Self-Care Tips We Should All Be Using Now

Maria Loreto - May 17, 2020

It is the an odd and stressful time right now...here are 5 self-care tips we should all be using now.

Culture

5 Therapy Apps When You Need To Talk To An Expert

Maria Loreto - May 15, 2020

Apps have thrived in the mental health space, especially during the pandemic. Here are different options that range in prices and functionality.

Cannabis

Have A Weed Weekend (And A Better Monday)

Mary Sauer - May 10, 2020

If you’re picturing endless smoking and binge eating junk food, think again; more consumers are using cannabis products to achieve self-care and promote health.

Culture

5 Self-Care Tips You Wish You Had Adopted Sooner

Maria Loreto - March 5, 2020

Self-care is a term that includes a variety of behaviors, some of which you can start practicing today.

Advice

2-Minute Stretches To Destress And Feel Better

Kate-Madonna Hindes - March 2, 2020

The months right before spring are often the longest of the year. With snow still pummeling much of the country and ice-cold temperatures still...

Advice

5 Cheap Ways To Practice Self-Care

Maria Loreto - February 23, 2020

Taking care of your mental and physical health shouldn't have to deplete you of your life savings.

News

Ladies, Here’s Why Your Yearly Gynecological Exam Is So Important

Kate-Madonna Hindes - February 23, 2020

With the rush of the holiday season over, it’s the perfect time to prioritize self-care in its most important form: the annual gynecological appointment.

Column

Meme Of The Week: Canceling Plans Is Perfectly Ok According To This Meme

Maria Loreto - January 10, 2020

Twitter took a 2017 self-care tweet from Chance the Rapper and turned it into this week's biggest joke.

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self care

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