Saturday, April 12, 2025

sleep

The Wellness Benefits Of CBD

CBD has been touted as a cure-all for pain and other disorders. But does the compound really work to alleviate all ailments? A new...

Painsomnia: When Falling Asleep Hurts, CBD Can Help

According to the Sleep Foundation, 45% of Americans say that poor or inefficient sleep has affected their daily activities. 

Data Show Medical Marijuana Benefits Fibromyalgia Patients

Fibromyalgia causes general fatigue, trouble sleeping, mood issues, and widespread musculoskeletal pain in and estimated 6 to 12 million Americans who live with the disease.

5 Things To Help You Wake Up And Feel Great

While there are morning people out there (please share your secrets), most of us find mornings stressful.

Why Sleep Is Important And Help To Get Some

Insomnia, which encompasses poor quality sleep, is the #1 health complaint among Americans.

Dreaming About Better Heart Health? Here’s What Research Suggests

A team of researchers found a surprising connection between poor sleep scores and higher food weight and sugar consumption. 

5 Cheap Ways To Practice Self-Care

Taking care of your mental and physical health shouldn't have to deplete you of your life savings.

Pillows Are The Next Big CBD Product

The company behind a new CBD pillow claims that their product will allow you to sleep comfortably and evenly throughout the night.
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