Saturday, April 12, 2025

sleep

What The Hell Is Clean Sleeping And Why Is It Important?

Clean sleeping is one of Goop's suggestions for a healthier lifestyle, and while it sounds like going to bed after taking a good shower, but there's more.

Here’s The Number One Reason Why People Use Marijuana

Marijuana is used by millions for its psychoactive high, but a recent survey reveals that nearly 50 percent of consumers of the herb just want to do this.

This ‘Napercise’ Class Teaches Tired Adults How To Nap Properly

Your new gym routine could include 15 minutes of stretching and a 45-minute nap session under an “ideal temperature.” Get to work.

TFT Pro Tips: 3 Fitness Rules You Need To Follow In 2017

TFT Pro Tips: 3 Fitness Rules You Need To Follow In 2017
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