Tuesday, November 5, 2024

sleep

Cannabis Can Help You With Stress

The news is wacky right now and things are unpredictable, cannabis can help you with stress.

Healthy Behaviors Making You Feel Exhausted

A lifestyle with plenty of workouts and mindful eating can also result in you feeling tired.

Common Bedtime Habit Could Be Harmful

Never heard of revenge bedtime? It's been increasing since the pandemic. And you've likely been a willing participant.

Sleeping In On Weekends May Offer No Benefits

A new study claims that no matter how much we nap and sleep in on weekends there's no way of eliminating the negative side effects that come with an irregular sleep schedule.

Nighttime Drinks To Help You Sleep Better And Lose Weight

These natural and healthy drinks can help you maintain a regular sleep cycle while also pushing your system to burn more calories and fat.

Restless Leg Syndrome And Marijuana

Even though there’s currently no cure, there are natural treatment methods available like cannabis and cannabidiol that can help alleviate many RLS symptoms.

7 Incredible Benefits Of THC

Though best known for its elevating properties, THC is medicinal at its core. Even in small doses, THC has been shown time and again to alleviate the symptoms of many common ailments.

This Hack Can Provide More Morning Energy

This method for waking up early has scientific support and can help you face mornings with a less sleepy attitude.
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