Thursday, December 26, 2024

weight gain

News

Weight, What? We Gained This Many Pounds In Lockdown, Study Finds

Maria Loreto -
A new study reveals some of the impact lockdown had on American adults, and how much weight they gained throughout the past year.
Wellness

Dealing With Pandemic Weight Gain? Here’s What To Do

Maria Loreto -
It's common to gain weight when your routines change or you're feeling stress. Here's how to forgive yourself if you're a little heavier than usual right now.  
Culture

Just Started Working Out, Why You Might Gain Weight

Maria Loreto -
Starting a new workout program can alter your body, making you gain some weight for a short period of time. Congratulations! You chose to stick...
Advice

4 Tips To Avoid Gaining Weight Over The Holidays

Maria Loreto -
Here we go again. It's officially that time of year when we're left with a few extra pounds that will likely follow us into 2020.
Culture

Is Eating Before Bed A Bad Habit

Maria Loreto -
Bedtime snacks are a controversial topic. Here's what experts have to say on the matter.
Cannabis

Does Cannabis Boost Your Gut Bacteria

Dr. Mary Clifton -
Interestingly, people who smoke cannabis regularly maintain stable body weights. Their BMIs are lower and they don’t have the age-related weight gain that we see in the rest of the population.
News

No Regrets: 5 Ways To Embrace Your Holiday Weight Gain

Amy Hansen -
If you hate being surrounded by cakes, cookies, candy canes, cocktails and any other sugar-laden indulgences, you may not be a huge fan of of another "c" word: Christmas.
Culture

When It Comes To Weight Loss, What You Think Is More Important Than What You Eat

Maria Loreto -
It might be cliche, but evidence suggests that changing your relationship with food is more important than whatever diet you're following.
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