If a varied diet isn't a priority for you, you might give this idea a shot and spend your newly acquired time stressing about other things. Like dinner and snacks.
Jocko Willink says it's a lot better to suffer and grind hard for several days than to suffer the continual burden that's weighing on his back for months. "Don't let that happen."
Studies and experts have proven that when it comes to productivity your free time is just as important as the time you spend working.
There's even a town in Sweden that's trying to pass a law that would allow employees to take an hour off from their workday so they can devote it to sex.
If the feeling of dread creeps up on you on Sunday night, you're not alone. Studies have shown that as many as 81 percent of workers get the “Sunday Scaries” that bleeds into the beginning of their work week.
FOR A WEEKLY DOSE OF THE FRESH TOAST
Hand selected from our editors with all the latest news and entertainment with a side of cannabis.
How do you explain your marijuana use to a parent or guardian who grew up indoctrinated by Reefer Madness-era propaganda? We’ve got you covered.
A race is underway to explore the attributes of psychedelic mushrooms and to leverage their promise in commercial applications.