Summer makes it a little harder to slave away considering all the fun things that are outdoors, just a few steps away.
Have you had a less-than-stellar performance review lately? Do you daydream, or are you making bad decisions?It might not be about your job but about your sleep.
There's a theory out there that centers around the belief that incorporating fun into your schedule can actually help you get things done.
If a varied diet isn't a priority for you, you might give this idea a shot and spend your newly acquired time stressing about other things. Like dinner and snacks.
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College students, a demographic that already struggles with mental health, is experiencing even more stress due to COVID.