Tuesday, April 23, 2024

workout

How-To

What Marijuana Works Best With Your Workout?

Tom Gaffey -
When you decide to add some THC into your fitness regimen, what is the best way to consume it for the best experience?
News

Study Finds Sweet Spot In Amount Of Weekly Exercise

Maria Loreto -
A new study shows how important workouts are for a healthier and longer life.
News

The Only Way Eating Healthy And Working Out Will Help You Live Longer

Maria Loreto -
A new study counters the popular belief that working out eliminates some of the risks of eating an unhealthy diet.
News

One Place You’re More Likely To Catch COVID

Maria Loreto -
A new study shows one place in particular where there's a high of catching COVID-19.
News

30 Minutes Of Weight Training Reduces Risk Of These Diseases

Maria Loreto -
Muscle-building activities are linked with 10% to 20% less risk of dying from a chronic illness.
News

Study: Thousands Of Lives Could Be Saved If We Did This Every Day

Maria Loreto -
It's not a big commitment, and it can do wonders for your health.
News

For Older Adults, This Is The Most Effective Exercise

Maria Loreto -
Staying active is important for people of all ages, but new research sheds some light on the most effective way for adults to get and stay fit.
News

Researchers Studying Cannabis And Fitness

Maria Loreto -
The study is ongoing and will examine participants as they work out under the influence of cannabis.
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