Monday, January 25, 2021

workout

5 Tips To Help You Get Back In Shape After Lockdown

The closure of gyms during quarantine robbed many people of their motivation to move and stay active. Here are some ways to regain your post-lockdown fitness level.

Why You Might Want To Try Some Transdermal Cannabis After Your Next Workout

Unlike cannabis topicals, transdermals go deeper into the dermis layer of your skin.

5 Tips To Help You Work Out With A Mask On

Sweating with a face covering isn’t easy, but here are some tips that can help you get through your next workout with ease.

How To Prevent And Treat Sore Muscles After Working Out

Sore muscles are impossible to avoid, especially after a vigorous workout. Here are some tips that can help you mitigate the pain.

5 Ways Marijuana Can Improve An Active Lifestyle

For many, marijuana is part of a well rounded lifestyle that includes nutrition, fitness and a balanced work life.

5 Ways To Turn Your Walk Into A Workout

Leisurely walks are a great excuse for leaving your house and getting some fresh air, but they're also good opportunities to burn calories.

5 Tips To Help You Start And Stick To A Workout Routine

Like all habits, developing a workout schedule and finding the motivation to get up and move takes some time and commitment.

Mindful Movement Can Help You Change Your Relationship With Fitness

Many people equate working out with a form of punishment, utilizing movement as ways of burning calories and changing their bodies.

FOR A WEEKLY DOSE OF THE FRESH TOAST

Hand selected from our editors with all the latest news and entertainment with a side of cannabis.

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