Going back to the office doesn't mean you have to stop the workout routine you nailed in lockdown. Here's how.
When we’re unmotivated or stagnant, it helps to incorporate a natural form of medicine to boost our mood, focus, motivation, and energy, so we can get back on a healthy track.
There's never been a better time to pick up the habit of meditation. Here are several types to get you started.
If you've never worked out while high, now is probably the best time to try if you're stuck at home.
Working out from home is not the most comfortable of options, but now that most gyms have closed and people are advised to stay home, it's something to keep in mind.
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Hand selected from our editors with all the latest news and entertainment with a side of cannabis.
Marijuana is a superb vehicle for attaining personal balance and increasing our overall sense of well-being.