Sunday, November 27, 2022

workout

How-To

What Works Best With Your Workout: Edibles, Tinctures, Vapes Or Flower?

Tom Gaffey -
When you decide to add some THC into your fitness regimen, what is the best way to consume it for the best experience?
News

Study Finds Sweet Spot In Amount Of Weekly Exercise

Maria Loreto -
A new study shows how important workouts are for a healthier and longer life.
News

The Only Way Eating Healthy And Working Out Will Help You Live Longer

Maria Loreto -
A new study counters the popular belief that working out eliminates some of the risks of eating an unhealthy diet.
News

Here’s One Place You’re More Likely To Catch COVID

Maria Loreto -
A new study shows one place in particular where there's a high of catching COVID-19.
News

People With Depression And Anxiety Find This Activity Much More Beneficial

Maria Loreto -
A new study shows that exercise is extremely helpful for people coping with a mental health condition.
News

30 Minutes Of Weight Training Can Reduce Your Risk Of These Diseases

Maria Loreto -
Muscle-building activities are linked with 10% to 20% less risk of dying from a chronic illness.
News

Study: Thousands Of Lives Could Be Saved If We Did This Every Day

Maria Loreto -
It's not a big commitment, and it can do wonders for your health.
News

For Older Adults, This Is The Type Of Exercise That’s Most Effective

Maria Loreto -
Staying active is important for people of all ages, but new research sheds some light on the most effective way for adults to get and stay fit.
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