workout
Wellness
5 Tips To Help You Work Out With A Mask On
Sweating with a face covering isn’t easy, but here are some tips that can help you get through your next workout with ease.
Culture
How To Prevent And Treat Sore Muscles After Working Out
Sore muscles are impossible to avoid, especially after a vigorous workout. Here are some tips that can help you mitigate the pain.
Cannabis
5 Ways Marijuana Can Improve An Active Lifestyle
For many, marijuana is part of a well rounded lifestyle that includes nutrition, fitness and a balanced work life.
Culture
5 Ways To Turn Your Walk Into A Workout
Leisurely walks are a great excuse for leaving your house and getting some fresh air, but they're also good opportunities to burn calories.
Advice
5 Tips To Help You Start And Stick To A Workout Routine
Like all habits, developing a workout schedule and finding the motivation to get up and move takes some time and commitment.
Culture
Mindful Movement Can Help You Change Your Relationship With Fitness
Many people equate working out with a form of punishment, utilizing movement as ways of burning calories and changing their bodies.
Culture
Personal Trainer Reveals The Reason Why You May Hate Fitness
Despite the mental and physical benefits associated with regular exercise, a lot of people just aren't into it. This may be why.
Cannabis
Study: Older Marijuana Users Have Lower BMIs And More Likely To Work Out
A study suggests Americans over the age of 60 show a connection between marijuana use and leading a more active lifestyle.
FOR A WEEKLY DOSE OF THE FRESH TOAST
Hand selected from our editors with all the latest news and entertainment with a side of cannabis.
Latest Articles
The Link Between Cannabis And Autoimmune Diseases
About 20% of the populations suffers from some sort of autoimmune disease, the majority of whom are female.
COVID Is Causing A Mental Health Crisis Among College Students
College students, a demographic that already struggles with mental health, is experiencing even more stress due to COVID.
Are There Any States That Restrict CBD Products?
Though CBD-based products are manufactured and distributed throughout the U.S., each state has set its own rules regarding CBD use.
This Is The Best Way To Cope With Depression
Health activist Jessica Gimeno gave a TED talk on depression, sharing her most productive strategies for coping with the illness.