workout

Culture

Mindful Movement Change Your Relationship With Fitness

Maria Loreto - July 18, 2020

Many people equate working out with a form of punishment, utilizing movement as ways of burning calories and changing their bodies.

Culture

Personal Trainer Reveals The Reason Why You May Hate Fitness

Maria Loreto - July 9, 2020

Despite the mental and physical benefits associated with regular exercise, a lot of people just aren't into it. This may be why.

Cannabis

Older Marijuana Consumers Tend To Be Healthy

Maria Loreto - July 7, 2020

A study suggests Americans over the age of 60 show a connection between marijuana use and leading a more active lifestyle.

Culture

5 Ways To Keep Up With Your Quarantine Workout Once You Return To The Office

Maria Loreto - June 27, 2020

Going back to the office doesn't mean you have to stop the workout routine you nailed in lockdown. Here's how.

Culture

Is It Safe To Go Back To Your Gym?

Maria Loreto - June 12, 2020

Gyms are known for their germs and general lack of sanitation. Add to that an open workout environment with a lot of sweaty people and you have a recipe for virus exposure.

Cannabis

5 Types Of Cannabis For Enhancing Your Workouts

Nicole Skrobin - May 18, 2020

When we’re unmotivated or stagnant, it helps to incorporate a natural form of medicine to boost our mood, focus, motivation, and energy, so we can get back on a healthy track.

Advice

4 Meditations For Your Fluctuating Quarantine Moods

Maria Loreto - May 11, 2020

There's never been a better time to pick up the habit of meditation. Here are several types to get you started.

Cannabis

Now Is The Perfect Time To Improve Your Workouts With Weed

Maria Loreto - April 21, 2020

If you've never worked out while high, now is probably the best time to try if you're stuck at home.

1...567...11 Page 6 of 11

[td_block_social_counter custom_title=”Follow Us” facebook=”https://www.facebook.com/getfreshtoast/” block_template_id=”td_block_template_2″ f_header_font_size=”eyJhbGwiOiIyMiIsInBvcnRyYWl0IjoiMjEifQ==” f_header_font_line_height=”eyJhbGwiOiIyNnB4IiwicG9ydHJhaXQiOiIyNXB4In0=” f_header_font_weight=”900″ f_header_font_family=”325″ twitter=”https://www.linkedin.com/company/the-fresh-toast” googleplus=”#” instagram=”https://www.instagram.com/getfreshtoast/” manual_count_facebook=”123000″ manual_count_twitter=”6500″ manual_count_instagram=”7000″]

workout

Latest Articles

All The Ways To Consume Cannabis

Marijuana MicroDosing Can Improve Mundane Tasks

5 Best Ways to Break The Doomscrolling Habit

The Best 6 Ways To Increase Creativity At Work

Don't Miss Your Weekly Dose of The Fresh Toast.