Friday, August 14, 2020

workout

How Do You Know If Your Workout Pain Is Dangerous?

While working out is mostly a good thing, overdoing it can lead to the overproduction of myoglobin and enzymes that can build up and become really hard to process for your kidneys and liver.

3 Easy Ways To Eat That Will Improve Your Workout

The notion is to eat to lose weight, it's 20 percent workout and 80 percent what you consume: you need to feed your body the right stuff.

5 Everyday Tasks That Are Better With A Little Marijuana

While you may not have dreams of breaking the world record in the 200m Butterfly tomorrow, here's some every day tasks that are better with marijuana.

Alcohol Interferes With Your Post-Workout Recovery

Having a cold beer with your meal after an intense workout sounds like the most amazing thing.

Researchers Are Beginning To Understand Why Exercise Is Good For The Heart

Exercise is good for you for tons of different reasons. It relieves stress, keeps our bones and muscles strong, and improves our cardiovascular health.

The 5 Cutting-Edge Gyms That Will Blow Your Mind

This is 2017, and expectations for design and services are higher than ever. From the rocky terrain in Iran to the urban creativity in Tokyo, these are the world’s most cutting-edge facilities that will change the gym experience forever.

The 80/20 Principle Could Help You Lose Those Extra Pounds

You might have heard of the 80/20 principle. Many celebrities claim that it’s one of the most successful methods of maintaining and losing weight.

Working Out Too Much Can Be Bad For Your Sex Life

A study has discovered that men who worked out too much had lower libidos and sex drives, disrupting the thought that you can never work out too much.

FOR A WEEKLY DOSE OF THE FRESH TOAST

Hand selected from our editors with all the latest news and entertainment with a side of cannabis.

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Latest Articles

New Study Finds Breathing Techniques Can Improve Your Mental Health

Anecdotal and scientific evidence proves that breathing exercises are efficient in managing your stress and improving your mental health.

How To Stop Overthinking Everything

Overthinking is common, particularly during times of high stress. Here are some simple tips that can help you control your thoughts.

CBD And Blood Flow: What The Brain Wants You To Know

A new study published in the Journal of Psychopharmacology found something remarkable about cannabidiol’s effect on blood flow and memory.

Did Marijuana Prohibition Cause The COVID-19 Pandemic?

The suppression of medical marijuana has caused enormous human suffering.