The notion is to eat to lose weight, it's 20 percent workout and 80 percent what you consume: you need to feed your body the right stuff.

The journey of a thousand miles begins with a single step. And those who are into extreme marathons are up for every one of those steps.

This is 2017, and expectations for design and services are higher than ever. From the rocky terrain in Iran to the urban creativity in Tokyo, these are the world’s most cutting-edge facilities that will change the gym experience forever.

Like all things in life, The wine and cheese pairing too must adapt to reflect our modern day needs. As the population of weed smokers narrows in on wine drinkers, or so it seems, will OG and brie become the new merlot?

Fitness tech was all the talk in 2016, and 2017 is poised to be a year of advancement. Here are 5 gadgets that will help you get more fit this year.

It’s been 12 years since Kanye released “The New Workout Plan,” and aside from feeling extremely old, we’re also feeling extremely out of shape.