Monday, December 22, 2025

Wellness

Cancer Deaths Are On The Rise — Here’s What You Can Do To Help Beat It

Is there a way to beat cancer? Researchers believe it comes down to multiple facets, including genetic risk, lifestyle and access to care.

How Does Meditation Fuel Wellness? Experts Chime In

Experts at yoga studios and clinics across the U.S. explain why meditation calms the soul and helps individuals to refocus intentions, while putting mental health first.

5 Everyday CBD Products To Complement Your Day

While there are some CBD products that will leave you scratching your head, there are others that, at least in theory, sound pretty worthwhile. Here are 5 kinds of CBD products that will enliven your day.

Dreaming About Better Heart Health? Here’s What Research Suggests

A team of researchers found a surprising connection between poor sleep scores and higher food weight and sugar consumption. 

At What Point Does Online Snooping Become A Problem

It's common to look up romantic crushes online and pay attention to their activity. Still, it's very easy to take things too far.

5 Cheap Ways To Practice Self-Care

Taking care of your mental and physical health shouldn't have to deplete you of your life savings.

Ladies, Here’s Why Your Yearly Gynecological Exam Is So Important

With the rush of the holiday season over, it’s the perfect time to prioritize self-care in its most important form: the annual gynecological appointment. 

Canadian Teenagers Quit Smoking Weed After Legalization

A new report from Statistics Canada adds to a growing body of evidence that marijuana legalization dissuades adolescent use.

5 Alternative Ways To Fight Acne

Acne affects some people more than others, but it's an experience that's always painful and hard to deal with.

What You Should Know About CBD And Oral Health

CBD has made its way into oral health products. Here's what the compound can do for your teeth and gums.

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