Wednesday, July 1, 2026

Wellness

Drink

How To Manage How Much You Drink

Maria Loreto -
The stress and loneliness of coronavirus has us drinking more. Here's what you can do to keep an eye on that before it gets out of hand.
News

Restricting Calories? You Could Be Aging Slower

Kate-Madonna Hindes -
Results of a new study give researchers targets that may eventually allow them to treat aging in humans.
Advice

Aches And Pains At Home? Here’s What (And What Not) To Do

Kate-Madonna Hindes -
When looking at alleviating aches and pains, here are three things NOT to do and three to consider.
Cannabis

Teenage Marijuana Use Could Cause Adult Insomnia

Brendan Bures -
A new study, published in the journal Sleep, suggests the root of insomnia can begin by smoking copious amounts of marijuana as a teenager.
Advice

A Doctor’s Advice On How To Manage COVID-19

Thomas Green, MD -
As a retired surgeon, I look for ways to keep all of us safe with less transmission of disease.
Cannabis

Ways To Stay Healthy Once The Munchies Hit

Maria Loreto -
A case of the munchies can be problematic for regular consumers who need to find a way of controlling the munchies before they take a toll on their waistline.
Culture

People Are Drinking Gallons Of Alcohol During Lockdown

Maria Loreto -
The coronavirus has prompted lots of people to stock up on booze.
Advice

4 Reasons Why Cannabis Is Better Than Drinking During Lockdown

Maria Loreto -
It's important to stay relatively healthy during these stressful times, especially since COVID-19 is expected to stay with us for an undetermined amount of time.
Advice

Mental Health Gut Check — When Do You Talk To Someone?

Kate-Madonna Hindes -
The fear of stigma often keeps people from wanting to seek help.
Cannabis

How to Find An Effective CBD Dose

Sarah Johns -
While some companies have produced kits that can test one’s endocannabinod system, testing is not readily available to the general public or covered by insurance.
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