Friday, April 19, 2024

Wellness

Does Cracking Your Knuckles Lead To Arthritis?

There are a lot of people in the world who crack their knuckles and most of them have heard that it's a really bad habit. Myths regarding knuckle cracking claim that it may deform your fingers and lead to arthritis.

Study: Just One Alcoholic Drink A Day Increases Risk Of Early Death

Scientists are now saying the “healthy” amount of alcohol could raise your risk of dying by 20 percent.

Does CBD Really Warrant All The Fanfare?

Until we figure out what a proper dosage is and if full spectrum CBD is the real ticket, it’s all a sort of wellness crapshoot. Or is it?

This Is The Age When We’re Most Self-Confident

According to a recent study published in the journal Psychological Bulletin, 60-years-old seems to be the magic number for our self-confidence levels, which may stick around for a full decade.

You Won’t Believe How Many Americans Eat Fast Food On A Daily Basis

According to a report from CDC's National Center for Health Statistics, 36.6% of adults admitted to eating fast food in the past 24 hours.

Want To Build Muscle? Your Workouts Should Only Take This Long

It may sound counterintuitive, but if getting stronger is your end game at the gym, you don't need to be there any longer than it takes you to listen to a few of your favorite songs.

Understanding The Blissful And Bizarre World Of ASMR

Millions of people love watching ASMR videos and consider watching them a fantastic way to relax. Other viewers count them among the strangest, most annoying things on the internet.

Cannibalism Won’t Nourish Your Body, Says Award-Winning Scientist

“When you compare us to other animals, we’re not very nutritional at all,” Dr. James Cole told National Geographic.

Is Apple Cider Vinegar Good For You? A Doctor Weighs In

While there is plenty of historical and anecdotal testimony to the virtues of vinegar, what does medical research have to say on the subject of vinegar and health?

Your Coffee Habit Could Be Helping You Live Longer

It seems that a healthy amount of coffee, even decaffeinated, gives us a discernible health boost despite the fact that no one knows why.

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