Wednesday, April 22, 2026

Wellness

Culture

5 Simple Changes That’ll Help You Eat Better Right Now

Maria Loreto -
Eating more fruit and having veggies for breakfast will improve your relationship with food and make you feel much healthier.
Culture

Americans Are Finally Eating Healthier

Maria Loreto -
New study says that Americans are changing their outlook on food, consuming less processed food, even if it's taking them awhile.
Culture

Does Drinking Alcohol Affect Your Odds Of Getting Pregnant?

Maria Loreto -
While not much is known about the drink and it's effect on our bodies, studies suggest that even small doses can delay the pregnancy process.
Culture

5 Tips For Better Post-Sex Hygiene

Maria Loreto -
Post-sex clean ups help prevent infections and STIs. Here are five tips that can help you stay healthy.
Culture

Here’s How Sex Can Improve Your Memory

Amy Hansen -
Researchers found that even though memories declined over a certain period of time, those who reported a closer bond to their partner and, thus, more sex, performed better on memory assessments.
Culture

5 Ways To Decrease The Damage Caused By Sitting At A Desk All Day

Maria Loreto -
Desk jobs are bad for your body, ruining your posture and messing with your back, neck and wrists. Here are some tips to preserve your body when spending most of your time sitting.
Advice

Here’s How To Prevent And Recover From Jet Lag

Maria Loreto -
Jet lag affects us when our inner clock is out of sync with the time zone we're traveling to. Here are a few tips that can help you manage and prevent this disorder.
Advice

5 Ways To Get More Affordable Therapy

Maria Loreto -
Therapy tends to be expensive, making a lot of people avoid it altogether. Despite this, there are some options that can help reduce costs.
Beauty

Pond’s Skin Cream Leaves Woman In A Coma

Maria Loreto -
Some Pond's skin cream contaminated with mercury has left a woman in a coma for months. The cream was purchased online and imported from Mexico.
Cannabis

5 Cannabis Products Which Quell Monster Menstrual Cramps

Maria Loreto -
Cannabis has become one of the most effective and fast acting remedies for period cramps. We've compiled a list of some of the best products available.
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