Wednesday, December 17, 2025

Wellness

Culture

Jogging Or Meditating: What’s The Best Way To Boost Your Brain?

Amy Hansen -
Meditation seems to be the universal go-to when we want to quiet our mind. But what about an activity that is more physical in nature?
Culture

Netflix Addiction Is Real And Clinics Are Addressing The Disease

Brendan Bures -
One man in India is being treated in the Service for Healthy Use of Technology clinic in Bangalore as the first “Netflix addict,” because he couldn’t control his vices.
Culture

Does Cracking Your Knuckles Lead To Arthritis?

Maria Loreto -
There are a lot of people in the world who crack their knuckles and most of them have heard that it's a really bad habit. Myths regarding knuckle cracking claim that it may deform your fingers and lead to arthritis.
Cannabis

Treating Pneumonia Symptoms And Side Effects With Medical Marijuana

Nicole Skrobin -
According to the American Thoracic Society, a whopping one million American adults are hospitalized for pneumonia yearly, with roughly 50,000 cases being fatal.
Culture

Study: Just One Alcoholic Drink A Day Increases Risk Of Early Death

Brendan Bures -
Scientists are now saying the “healthy” amount of alcohol could raise your risk of dying by 20 percent.
Cannabis

Does CBD Really Warrant All The Fanfare?

Mary Schumacher -
Until we figure out what a proper dosage is and if full spectrum CBD is the real ticket, it’s all a sort of wellness crapshoot. Or is it?
Culture

This Is The Age When We’re Most Self-Confident

Amy Hansen -
According to a recent study published in the journal Psychological Bulletin, 60-years-old seems to be the magic number for our self-confidence levels, which may stick around for a full decade.
Culture

You Won’t Believe How Many Americans Eat Fast Food On A Daily Basis

Brendan Bures -
According to a report from CDC's National Center for Health Statistics, 36.6% of adults admitted to eating fast food in the past 24 hours.
Culture

Want To Build Muscle? Your Workouts Should Only Take This Long

Amy Hansen -
It may sound counterintuitive, but if getting stronger is your end game at the gym, you don't need to be there any longer than it takes you to listen to a few of your favorite songs.
Culture

Understanding The Blissful And Bizarre World Of ASMR

Craig Richard -
Millions of people love watching ASMR videos and consider watching them a fantastic way to relax. Other viewers count them among the strangest, most annoying things on the internet.
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