Saturday, September 7, 2024

Wellness

Daily Delight

A Fun Way To Help Your Cold Symptoms

Amy Hansen -
Quiz time. It's cold season and you're all stuffed up. Do you 1) reach for the hot tea 2) Head to the steam room or 3) get yourself an orgasm?
Drink

This Matcha Smoothie Recipe Will Make 2018 Great

Maria Loreto -
Start your New Year off right with this protein packed matcha smoothie, it's just what you need after an over-indulgent holiday season.
Culture

5 Tips To Help You Get Fit After All Those Holiday Treats

Maria Loreto -
The holiday season blurs all sorts of time and space, making us feel like we've been living in a parallel universe where eating, drinking and sleeping is what life's all about.
Culture

Standing Up Is Your New Weight Loss Secret For 2018

Amy Hansen -
It's time to take a stand in order to lose weight. According to researchers at Sweden's University of Gothenburg, standing upright could trigger your body's "internal bathroom scale."
Culture

5 Changes To Your Morning Routine That Will Change Your Life

Maria Loreto -
Energy and self-control are intricately linked; the more our energy is wasted, the harder it is to to get things done. Let's talk about your morning routine.
Culture

Puppy Pilates Is A New Workout Trend The World Desperately Needs

Amy Hansen -
A fitness studio in North Carolina, had the brilliant idea to use puppies in their Pilates class. Because who doesn't love puppies?
Culture

4 Signs That Indicate You Might Be Polyamorous, Even If You’re Single

Maria Loreto -
Polyamory includes "solo polyamory," a term that refers to people who have several secondary partners without a primary one.
Culture

5 Body Parts That You’re Probably Washing Wrong

Maria Loreto -
While the following doesn't demand that you spend hours in the shower, they do request a little attention from time to time.
Culture

5 Ways To Easily Manage Seasonal Affective Disorder

Maria Loreto -
Wintertime is a season filled with extreme emotions, ranging from happiness during the holidays, to bouts of depression, anxiety, stress due to end-of-year expenses and the bitter winter cold.
Culture

Science: Eating Lots Of This Food Makes You More Attractive

Amy Hansen -
Scientists at the University of St Andrews found that carotenoid pigments — the orangey-red pigments found in fruit and vegetables — positively affects skin color.
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