Wellness

When it comes to your kids and their everyday consumption of sweets, having healthier candy options around can diminish their long term damage.

If we want the benefits of unintentional fasting that our primal ancestors reaped, induced intermittent fasting may be the answer. 

A study suggests putting strict limits on calorie intake might be harmful to our immune systems.

How do both plants interact and compare, and why are marijuana businesses interested in this synergy to create a wellness product? If you have been paying attention to the fitness market, you must have heard of the term "functional fitness."...

As boosters become available for more people, not everyone needs to rush to get one.

Anxiety expresses itself in a variety of ways. Here are some symptoms you might be surprised to learn are indicators.

Winter depression is a real thing, starting to affect people right around this time of the year. Here's what you can do to prepare.

A lot of families will be setting up candy stations outdoors, limiting contact between others, and this is clearly the safest way to go.

A new study found that consuming this type of coffee diminishes the odds of developing heart disease.

A new study suggests living next to busy roads and streets is more than an inconvenience — it could have an impact on your health.