Wednesday, December 24, 2025

Wellness

Wellness

How To Stay Safe While Using Public Transportation Amid The Pandemic

Maria Loreto -
Public transportation is very convenient, even if it's become a complex issue due to the pandemic. Here's how you can stay as safe as possible when using public transportation.
News

5 High Risk Activities That Can Expose You To COVID-19

Maria Loreto -
Some activities are safer than others when it comes to avoiding the risks of COVID-19. Here are some situations you should be wary of.
Wellness

5 Tips To Help You Work Out With A Mask On

Maria Loreto -
Sweating with a face covering isn’t easy, but here are some tips that can help you get through your next workout with ease.
News

The Basics Of Wearing A Face Mask In A Restaurant

Maria Loreto -
Going to restaurants remains a complicated process. Here's how you can stay safe during the pandemic.
Wellness

Toxic Positivity And How To Avoid It

Maria Loreto -
Toxic positivity is when we choose to ignore our negative emotions in order to remain positive for the benefit of others. Here's why it doesn’t work.
How-To

Cannabis Can Help Take Your Meditation Practice To The Next Level

Mary Schumacher -
When you add a relaxing cannabis strain to your meditation practice, the synergy it creates reaps many additional benefits.
News

How To Approach A Friend Who Refuses To Wear A Mask

Maria Loreto -
Before you lose your cool on a loved one who thwarts face coverings during a raging pandemic, try to get your message of concern across by follow these simple tips.
News

What Exactly Is A COVID Super Spreader?

Maria Loreto -
 A super spreader event can be a small gathering, but that doesn't mean it's not dangerous. Here's what you should know.
Medical Marijuana

Yes, Cannabis Fights Chronic Gut Problems — Here’s How

Brendan Bures -
Because the endocannabinoid system acting as a regulatory system for your gut, it helps lower inflammation that would cause chronic gut issues.
Wellness

The Simple Thing You Can Do Right Now To Improve Your Mental Health

Maria Loreto -
Your brain and your stomach are connected. By eating healthier, you can help yourself feel better and prevent negative mental health episodes.
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