Thursday, July 2, 2026

Wellness

Wellness

Has The Pandemic Changed Your Eating Habits? Here’s How To Fix It

Maria Loreto -
 Your food intake has likely fluctuated over the past months. Here's how you can get back to normal.
Wellness

5 Signs Your Workouts Are Paying Off

Maria Loreto -
There are several ways in which you can track the success of your workouts that aren't limited to sweat and body aches.
News

COVID-19 Close Contact: What You Need To Know About The CDC’s New Definition

Maria Loreto -
The CDC released a new set of guidelines that define who, exactly, is considered a "close contact." Here's what that means for you.
Wellness

How To Stay Safe From COVID-19 While Voting

Maria Loreto -
Elections are approaching and COVID-19 cases are rising. Here's how you can stay safe while voting in person.
News

Small Gatherings Are COVID Hot Spots — What Does This Mean?

Maria Loreto -
Small gatherings are increasing the amount of COVID cases around the country. What does this mean for the winter and holiday season?
Wellness

Can Social Isolation From COVID-19 Cause Pornography Compulsion?

Thomas Green, MD -
We know that sex can be a great stress reliever in many people. That can also be said for viewing pornography.
Culture

Minimalism Is Growing Increasingly Popular — Here’s Why

Maria Loreto -
Minimalism has grown more popular in our cultures, helping people declutter and focus on the stuff that really matters in their lives.
Wellness

How To Get Motivated To Run When The Weather Sucks

Maria Loreto -
While the weather must definitely be accounted for, running is still possible, even when it's cold, dark and rainy. You just have to get yourself outside.
Wellness

5 Common Hand Sanitizer Mistakes

Maria Loreto -
Using hand sanitizer is pretty intuitive. Still, there are some key mistakes we can make that render it useless.
News

Why We’re Seeing A New Wave Of COVID-19

Maria Loreto -
A spike in new COVID-19 cases suggests that we're experiencing a second wave of the pandemic. Here's why.
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