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10 Instagram Accounts To Boost Your Mental Health

Social media probably isn’t the first thing that comes to mind when you hear the words ‘good mental health’. Often times, this type of platform has the exact opposite effect, making us feel subpar in a world where everyone seems to lead better lives than us; Instagram and Facebook especially can put unrealistic expectations on us. But the good news is that there are social media accounts that are actually interested in provoking the reverse reaction.

The following accounts feature doodles, musings, cute dogs, and all sorts of things that are good and relaxing. It’s okay to follow dozens of social media accounts that only revolve around making you feel better and more valid. They can make you smile in times when the world and social media appear overwhelming. Check out 10 of the coolest Instagram accounts that can improve your mental health.

@makedaisychains:

@thelatestkate

 

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#anxiety #rest #mentalhealth #fox

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@bymariandrew

 

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@dogsofinstagram

@thedogist

 

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Osi, Pomeranian (1 y/o), Spring & West Broadway, New York, NY • “He once ate my birth control. He was fine.”

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@theofficialsadghostclub

@introvertdoodles

@frizzkidart

@sadgirlsclub

@bethdrawsthings

 

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