Friday, November 8, 2024

breakfast

5 Food & Exercise Pairing Tips For Best Results

Food plays an important part in your workouts, giving you energy and the necessary fuel to complete them.  

5 Common Morning Habits That Aren’t Great

Whatever works for you works for you, but there are a few tweaks here and there that can improve your mornings and make you feel better for the rest of your day.

5 Simple Changes That’ll Help You Eat Better Right Now

Eating more fruit and having veggies for breakfast will improve your relationship with food and make you feel much healthier.

Pizza Or Cereal: Which Is The Healthier Breakfast Option? A Nutritionist Weighs In

A New York nutritionist says while pizza is a healthier breakfast alternative to cereal, it's not that simple.

Cannabis Pop Tarts For Your Morning Sweet Tooth

Pop Tarts are undoubtedly one of the world’s most perfect foods. But believe it or not, there’s a way to make them even better: namely, by adding cannabutter.

4 Delicious CBD Smoothie Recipes To Blend Up This Week

After hearing about the latest smoothie ingredient superstar—CBD—you’re going to be tempted to kick start your blender into overdrive.

3 Breakfasts Recipes That Will Help You Lose Weight

While it may make sense to eat less food if you want to consume fewer calories, breakfast is a very important part of weight loss.

Science Reveals What Skipping Breakfast Says About You

According to research published in the Journal of the American College of Cardiology, skipping breakfast can lead to an increased risk of this health issue.
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