Boosting our immune systems is one of our best defenses against the novel coronavirus.
Time to become a regular human being again instead of a calorie dumpster. But we don't have to swing so far to the other side to overcompensate for our over indulgent holiday eating.
It might be cliche, but evidence suggests that changing your relationship with food is more important than whatever diet you're following.
Protein allows you to lose pounds rapidly and in a seemingly healthy manner. Quicky diets suggest eating a high-protein diet for a short period of time.
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FOR A WEEKLY DOSE OF THE FRESH TOAST
Hand selected from our editors with all the latest news and entertainment with a side of cannabis.
By year’s end the legal cannabis industry is expected to surpass $15 billion. But the money that marijuana generates on the black market far exceeds that amount.