Wednesday, August 5, 2020

diets

Worried About COVID Health? This Diet Cuts Risk Of Death By 10%

Boosting our immune systems is one of our best defenses against the novel coronavirus.

High Protein Diets May Hurt Your Heart

New research just unveiled what many nutrition experts have been telling clients for the past few years: High-protein diets may actually harm your body.

4 Reasons Not To Start A Diet In January

January is one of the more popular months for dieting. Here's why that might end up backfiring on you.

5 Tricks To Help You Eat Healthier Every Day

Changing your eating habits is a slow and often times tough process, but you can have fun with it and use it as an opportunity to learn.

5 Tips To Help You Understand Your Metabolism

Your metabolism is among the most misunderstood and complicated parts of your body. It's also much maligned by fitness gurus, magical weight loss programs and more.

Here’s A Healthy Winter Salad To Start The New Year Right

Time to become a regular human being again instead of a calorie dumpster. But we don't have to swing so far to the other side to overcompensate for our over indulgent holiday eating.

When It Comes To Weight Loss, What You Think Is More Important Than What You Eat

It might be cliche, but evidence suggests that changing your relationship with food is more important than whatever diet you're following.

Why Maintaining A High-Protein Diet Can Be Dangerous

Protein allows you to lose pounds rapidly and in a seemingly healthy manner. Quicky diets suggest eating a high-protein diet for a short period of time.

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Latest Articles

4 Marijuana YouTube Channels Worth The Watch

Weed-focused YouTubers are facing a complex battle against censors and viewers who consider their content inappropriate.

National CBD Day Is Saturday

National CBD Day on August 8th, just when the CBD market needs a boost from the deflating impacts of COVID-19. 

5 Ways Marijuana Can Improve An Active Lifestyle

For many, marijuana is part of a well rounded lifestyle that includes nutrition, fitness and a balanced work life.

Global Pandemic Has Caused Legal Marijuana To ‘Cannibalize’ The Black Market

By year’s end the legal cannabis industry is expected to surpass $15 billion. But the money that marijuana generates on the black market far exceeds that amount.