Saturday, December 5, 2020

diets

5 Popular Food ‘Rules’ You Should Ignore

Everyone has different beliefs and relationships when it comes to food. Here are some "food rules" you should be wary of.

Worried About COVID Health? This Diet Cuts Risk Of Death By 10%

Boosting our immune systems is one of our best defenses against the novel coronavirus.

High Protein Diets May Hurt Your Heart

New research just unveiled what many nutrition experts have been telling clients for the past few years: High-protein diets may actually harm your body.

4 Reasons Not To Start A Diet In January

January is one of the more popular months for dieting. Here's why that might end up backfiring on you.

5 Tricks To Help You Eat Healthier Every Day

Changing your eating habits is a slow and often times tough process, but you can have fun with it and use it as an opportunity to learn.

5 Tips To Help You Understand Your Metabolism

Your metabolism is among the most misunderstood and complicated parts of your body. It's also much maligned by fitness gurus, magical weight loss programs and more.

Here’s A Healthy Winter Salad To Start The New Year Right

Time to become a regular human being again instead of a calorie dumpster. But we don't have to swing so far to the other side to overcompensate for our over indulgent holiday eating.

When It Comes To Weight Loss, What You Think Is More Important Than What You Eat

It might be cliche, but evidence suggests that changing your relationship with food is more important than whatever diet you're following.

FOR A WEEKLY DOSE OF THE FRESH TOAST

Hand selected from our editors with all the latest news and entertainment with a side of cannabis.

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Latest Articles

Top 5 Fresh Toast Stories Of The Week: Dec. 4, 2020

ICYMI: Here are the headlines making news this week on The Fresh Toast.

US Airlines Can Now Ban These On Flights

Say goodbye to your emotional support animal. From now on, only this service animal is allowed on flights.

COVID-19 Loss Of Taste And Smell — How Long Does It Last?

Medically speaking, these symptoms are known as anosmia and ageusia, and they can affect people temporarily when they experience a strong cold or flu.

Now That UN Accepts Marijuana, What Excuse Does Congress Have To Uphold Prohibition?

Congress, presidents, and governmental agencies have had more than enough excuses over the years for not wanting to legalize marijuana in the United States.