According to the US Department of Agriculture, Americans consumed 11 million tons of sugar, with most of that coming from sports drinks, juice and soda.
You might not have heard of these plans for healthy eating before, but their backing by common medical knowledge and encouragement for health, not starvation, make them worth considering.
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Hand selected from our editors with all the latest news and entertainment with a side of cannabis.
If approved, Oregon would become the first state to allow the use of psilocybin, the psychoactive ingredient found in psychedelic mushrooms.
Anyone who has ever grown a tomato plant has what it takes to grow weed in an outdoor garden at home.
Despite the mental and physical benefits associated with regular exercise, a lot of people just aren't into it. This may be why.