Thursday, December 26, 2024

Exercise

Cannabis

Why You Might Want To Try Some Transdermal Cannabis After Your Next Workout

Natalie Fertig -
Unlike cannabis topicals, transdermals go deeper into the dermis layer of your skin.
Sports

Enhancing Athletic Performance With Cannabis

Becky Garrison -
It can reduce anxiety, promote healing, and relax the body and mind. Here are some other ways athletes use cannabis to enhance performance.
Wellness

5 Tips To Help You Work Out With A Mask On

Maria Loreto -
Sweating with a face covering isn’t easy, but here are some tips that can help you get through your next workout with ease.
CBD

How CBD Helps Seniors Exercise

Becky Garrison -
By interacting with our endocannabinoid system, CBD can be effective as an option to relieve pain.
Cannabis

Ways CBD Can Enhance Your Yoga Practice

Jane Chertoff -
It turns out, CBD and yoga can be a harmonious combination.
Advice

5 Tips To Help You Start And Stick To A Workout Routine

Maria Loreto -
Like all habits, developing a workout schedule and finding the motivation to get up and move takes some time and commitment.
Culture

Personal Trainer Reveals The Reason Why You May Hate Fitness

Maria Loreto -
Despite the mental and physical benefits associated with regular exercise, a lot of people just aren't into it. This may be why.
Culture

5 Ways To Keep Up With Your Quarantine Workout Once You Return To The Office

Maria Loreto -
 Going back to the office doesn't mean you have to stop the workout routine you nailed in lockdown. Here's how. 
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