Friday, April 19, 2024

fitness

Culture

Is It Better To Run Outside Or Hit The Treadmill At The Gym?

Sam Jones -
The debate on whether to run outside versus on a treadmill is as old as, well, treadmills. One involves fresh air and sunshine, bees and avoiding dog poop.
Culture

Wearable Fitness Technology Might Not Help You Lose Weight

TFT Editors -
Your wearable fitness technology might not be as great as you think. Reports say that people who who wore tech over the two-year trial lost less weight.
Culture

Get Fit: 5 Super Easy Workouts For The Very Lazy

TFT Editors -
Learn how to get moderately fit with a minimum of effort. Here are five easy workouts that even the laziest among us can do each day.
Culture

5 Easy Steps To Get Your Body Ready For The Hottest Spring Ever

TFT Editors -
How can you shed weight in an easy yet efficient manner? Let us help you. Below, check out five ways to get in shape for spring.
Culture

Why This Year’s Hottest Fitness Accessory Is A Friend

Maria Loreto -
You might have a quicker workout when you’re going it alone, but you could accomplish more with this fitness accessory. Drag that friend to the gym!
Culture

5 Nifty Fitness Gadgets That Will Move You Forward In 2017

Natalie Stoclet -
Fitness tech was all the talk in 2016, and 2017 is poised to be a year of advancement. Here are 5 gadgets that will help you get more fit this year.
Culture

These Spotify Playlists Will Put Your Workout Into High Gear

Natalie Stoclet -
Everything is screaming "no workout today," then you click your playlist hoping for a little inspiration and then, as if it was destiny, it happens.
Culture

7 Free Fitness Apps To Launch Into 2017 With Style

Sam Jones -
The year is new and so is your resolve to get fit: You’ve read up on the latest trends, brushed up on your self-care routine, and even figured out if marijuana and the gym rat life mix (they do).
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