Wednesday, April 24, 2024

fitness

Culture

10 Surprising Fitness Hacks For Your New Year Routine

Brendan Bures -
Don’t worry—this is a shame-free zone. We’re here to help. Follow these 10 hacks and this year, just maybe, you’ll break the rut.
Culture

Here’s How Working Out Too Much Can Cause Weight Gain

Amy Hansen -
What if we told you that putting more effort into your workouts could be sabotaging your weight loss plan? Yep, working out too much causes weight gain.
Cannabis

Why Many Weekend Warriors Workout With Marijuana

Terry Hacienda -
As marijuana legalization spreads across the nation, more weekend warriors are consuming cannabis products before or after lifting weights, playing team sports, hiking and running.
Cannabis

Mythbusters: Does Marijuana Increase Your Metabolism

Brea Mosley -
Mythbusters: Does marijuana increase your metabolism? Find out the true facts behind this myth.
Culture

British People Are Battling Brexit Frustrations With ‘BrexFit’ Workout

Maria Loreto -
The exercises, created by fitness company Gymbox, were chosen because Brexit is one of the main sources of frustration for a lot of people who live in London.
Culture

10 Tips To Help You Stay Active When Life Gets Busy

Maria Loreto -
Working out is easy, but working out regularly is much more challenging. While we might all enjoy an intense workout every once in a while, trying to maintain that level of motivation isn't realistic for most of us.
Culture

Training For A 10K? Check Out These 5 Apps

Maria Loreto -
These apps keep track of your runs, helping you achieve your long term goals by letting you monitor your stats and personal progress.
Culture

3 Easy Ways To Eat That Will Improve Your Workout

Natalie Stoclet -
The notion is to eat to lose weight, it's 20 percent workout and 80 percent what you consume: you need to feed your body the right stuff.
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