fitness

Adventure

Here Are 5 Of The World’s Most Extreme Marathons

Natalie Stoclet - July 27, 2018

The journey of a thousand miles begins with a single step. And those who are into extreme marathons are up for every one of those steps.

Culture

Check Out These 5 Yoga Poses To Relieve Your Period Cramps

Maria Loreto - July 11, 2018

Many women suffer from dysmenorrhea, nausea, and terrible lower abdomen pain that can last for days. No fun. Especially around the holidays.

Cannabis

Runner’s High: Cannabis-Infused Jogging Club In Denver

Terry Hacienda - June 18, 2018

A new club in Denver is taking this concept to a new level. The Runner’s High Run Club, as the group bills itself, will begin a weekly fun run beginning at the Native Roots Highlands.

Culture

Researchers Are Beginning To Understand Why Exercise Is Good For The Heart

Maria Loreto - May 24, 2018

Exercise is good for you for tons of different reasons. It relieves stress, keeps our bones and muscles strong, and improves our cardiovascular health.

Culture

‘Plogging’ Is The Hot New Fitness Trend And You’ll Never Guess What It Involves

Amy Hansen - February 20, 2018

There's a hot new trend in fitness and it's not just about looking great. "Plogging" is about getting the environment in shape, as well.

Cannabis

This Protein Powder Includes CBD To Give Fitness Buffs A Boost

Terry Hacienda - February 8, 2018

A Denver-based supplement company has come up with a fresh idea: Adding cannabidiol (CBD) to the product.

Cannabis

10 Types Of Marijuana That’ll Get You To The Gym

Maria Loreto - February 6, 2018

Marijuana helps you get more energy into your workout, allowing you to be more focused and to obtain better results when at the gym.

Culture

4 Ways To Make Your Boobs Look Bigger Without Surgery

Maria Loreto - January 25, 2018

While changing your body's natural shape is difficult, there are a few things you can do to make the most of what you have.

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fitness

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