Tuesday, November 26, 2024

health

Culture

Is Eating Before Bed A Bad Habit

Maria Loreto -
Bedtime snacks are a controversial topic. Here's what experts have to say on the matter.
Culture

Americans Are Finally Eating Healthier

Maria Loreto -
New study says that Americans are changing their outlook on food, consuming less processed food, even if it's taking them awhile.
Culture

Here’s How Sex Can Improve Your Memory

Amy Hansen -
Researchers found that even though memories declined over a certain period of time, those who reported a closer bond to their partner and, thus, more sex, performed better on memory assessments.
Culture

Plastic Surgeons Are Sculpting Belly Fat Into Abs

Maria Loreto -
Abdominal etching is similar to power-assisted liposuction, utilizing the same tools in order to sculpt the patient's layers of abdominal fat and accentuate the natural muscle lines of the abdomen.
Culture

5 Tricks To Help You Eat Healthier Every Day

Maria Loreto -
Changing your eating habits is a slow and often times tough process, but you can have fun with it and use it as an opportunity to learn.
Culture

4 Essential Tips Before Starting A Juice Cleanse This Spring

Jane Chertoff -
With summer and swimsuit season quickly approaching, you may have specific diet or weight loss goals over the next few months. One common way...
Cannabis

Study Shows How Marijuana Can Motivate You To Exercise

Brendan Bures -
Using marijuana before working out actually “increases motivation” or “enhances recovery from exercise,” according to a new study from researchers at the University of Colorado.
Culture

5 Tips To Help You Understand Your Metabolism

Maria Loreto -
Your metabolism is among the most misunderstood and complicated parts of your body. It's also much maligned by fitness gurus, magical weight loss programs and more.
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