Friday, December 5, 2025

health

Culture

5 Things You Need To Know About Running In The Winter

Maria Loreto -
Running while it’s snowing, raining, or very cold is certainly tougher than jogging while it’s sunny out, but the benefits are plenty and well documented.
Advice

5 Sleep Tricks For When You’ve Tried Everything

Sam Jones -
When all else fails, try these five simple alternative sleep remedies for drifting off to dreaming, right now.
Culture

How To Avoid Post Intimacy Cramps

Maria Loreto -
These muscle pains are very common and can be caused by a lot of things ranging from orgasms, your period, or a reaction to your partner’s semen.
Culture

5 Stretches If You’re Not Flexible

Maria Loreto -
Even though stretching is the blandest part about working out, it's still an important aspect of it that helps you out in the long run, making you more flexible, stronger, and preventing injuries.
Culture

New Study Says Having Sex Can Help Prevent Heart Attacks

Maria Loreto -
The study found that men who had sex three times a week had a 45 percent lower risk of developing heart disease than participants who had sex once a month.
Culture

Study: Just One Alcoholic Drink A Day Increases Risk Of Early Death

Brendan Bures -
Scientists are now saying the “healthy” amount of alcohol could raise your risk of dying by 20 percent.
Culture

You Won’t Believe How Many Americans Eat Fast Food On A Daily Basis

Brendan Bures -
According to a report from CDC's National Center for Health Statistics, 36.6% of adults admitted to eating fast food in the past 24 hours.
Culture

Cannibalism Won’t Nourish Your Body, Says Award-Winning Scientist

Brendan Bures -
“When you compare us to other animals, we’re not very nutritional at all,” Dr. James Cole told National Geographic.
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