Wednesday, December 18, 2024

sleep

Science: Marijuana Can Stop Restless Leg Syndrome

A small report published in the journal Sleep Medicine answers the question: can marijuana may help people with Restless Leg Syndrome sleep better.

Research Says This Is The Least Productive Time Of Your Day

Even though the survey is oddly specific and not that scientifically accurate, it does tap into a general feeling that we all have.

This Marijuana Inhaler Can Help Your Worst Insomnia

If you are among the 40 million of Americans suffering from some sort of sleep disorder, help may be on the way in the form of a cannabis inhaler.

What The Hell Is Clean Sleeping And Why Is It Important?

Clean sleeping is one of Goop's suggestions for a healthier lifestyle, and while it sounds like going to bed after taking a good shower, but there's more.

Here’s The Number One Reason Why People Use Marijuana

Marijuana is used by millions for its psychoactive high, but a recent survey reveals that nearly 50 percent of consumers of the herb just want to do this.

This ‘Napercise’ Class Teaches Tired Adults How To Nap Properly

Your new gym routine could include 15 minutes of stretching and a 45-minute nap session under an “ideal temperature.” Get to work.

TFT Pro Tips: 3 Fitness Rules You Need To Follow In 2017

TFT Pro Tips: 3 Fitness Rules You Need To Follow In 2017
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