Friday, January 10, 2025

stress

Marijuana Strains To Reduce Stress

Whether you’re stressed about an upcoming work presentation, family matters, or life’s twists and turns, when stress strikes it strikes hard.

Study Finds Breathing Techniques Can Improve Mental Health

Anecdotal and scientific evidence proves that breathing exercises are efficient in managing your stress and improving your mental health.

How To Stop Overthinking Everything

Overthinking is common, particularly during times of high stress. Here are some simple tips that can help you control your thoughts.

CBD Can Help COVID Psychological Stress

Many arguments could easily be made that COVID-19 has caused a definite uptick in stress, anxiety, and incidents of depression.

5 Mental Health Podcasts To Get You Through 2020

It's not just all true crime and horror. Podcasts are here to help strengthen your mental health during these trying times. 

4 Ways CBD Can Boost Productivity

CBD could provide an assist on those days you really need to get stuff done.

5 Apps To Help You Manage Anxiety

There's an app for everything nowadays, including treating anxiety and stress. It's a good option when your problem is not too serious or you can't afford to go to therapy.

Soothing YouTube Channels For When You’re Stressed

YouTube videos can provide a variety of effects, including free and soothing playlists. Here are some you shouldn't miss! 
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