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Night owls still enjoy working out, in fact, the perks of working out at night might be even better than the perks of working out in the mornings.
For generations, mainstream media and Hollywood have presented images of “stoners” perpetually planted on couches whilst shoveling potato chips into their mouths. NOPE!
Throwing Hands! Boxing is the key workout to obtaining that beach body and we have the blow-by-blow as to how to make that happen.
The year is new and so is your resolve to get fit: You’ve read up on the latest trends, brushed up on your self-care routine, and even figured out if marijuana and the gym rat life mix (they do).