While the research is pretty scarce, it is worth noting that these berries have a ton of vitamins, including high C, E, and B6 content.
Staying well is at the forefront of everyone’s mind right now. In your search for immune-boosting products, you may have stumbled on cannabidiol and elderberry gummies. These edibles are infused both with hemp-derived CBD and elderberry syrup.
Sold by a variety of brands, these supplements boast of cold and flu prevention, allergy relief, and germ-fighting powers. Will popping these gummies will keep you from getting sick? Here’s what we found out.
CBD and the Immune System
The belief that CBD could boost the immune system is based on research the suggests that this cannabis product interacts with the endocannabinoid system to reduce inflammation throughout the body. Additionally, research published by the Journal of Neuroimmune Pharmacology on how cannabinoids interact with the immune system suggests that it could have the potential to help regulate the immune system, helping to prevent infection and suppress overactive immune function in the case of autoimmune disorders.
Additional Benefits of CBD Could Keep You Well
What we know about the body is that lack of sleep and stress can prevent it from fighting off illness. This could be one more way cannabidiol could be used to keep you well. This hemp-based product could indirectly boost your immune system by helping you get better sleep and helping you cope with the stressors life throws your way by reducing anxiety.
Elderberry and the Immune System
Elderberry syrup is made from the berries of a plant by the same name. You can make it yourself by simmering the berries, then straining them out, and mixing in honey once the juice has cooled. You can also buy gummies or syrup from the store if you’d rather not make them yourself.
The reason elderberry is so popular as an immune-boosting product is because of research documenting shorter symptoms in individuals with the flu. While the research is pretty scarce, it is worth noting that these berries have a ton of vitamins, including high C, E, and B6 content.
If you’re considering using a CBD product infused with elderberry to fight off illness, do a little research first. While it might help your immune system work harder, it isn’t a substitute for getting the flu shot, handwashing, or practicing social distancing in the wake of the COVID-19 outbreak.