Most of us wake up to the not-so-soothing sounds of an alarm first thing in the morning. But there's a far more effective and pleasant way to get people out of bed.
Marathon runners are no strangers to pain, which means regularly getting massages, using your foam roller, and now, adding some CBD to your training routine.
Maintaining and regularly updating a journal has been proven to have therapeutic effects by helping people organize their thoughts and feelings and providing a fresh perspective on their problems.
Aside from the cold weather that sucks in general, if you live in a place where there’s snow, odds are you'll experience at least one day where leaving the house is impossible. And that's not always a bad thing.
In an effort to prevent children from getting into their parents' cannabis, industry regulators have imposed strict rules on packaging that go beyond even the regulations imposed on the alcohol trade.
We all know junk food when we see it—those delicious snacks that provide an instant rush, but ends with a really sad and crappy comedown. Although it’s easy to say that from now on you’ll lead a healthy life...