Tuesday, January 26, 2021

Wellness

10 International Retreats For The Body And Mind You Need Now

With seemingly limitless options to escape “doing mode” and enter “being mode,” we found the top 10 international retreats.

4 Best Animals To Yoga With: We Swear, It’s A Thing

Yoga aims to center the soul. To reconnect with oneself and clear the consciousness. As our world become a more infinite bustle, it’s not surprising to witness yoga’s rising popularity. Animals are cool too, but do you know that...

7 Free Fitness Apps To Launch Into 2017 With Style

The year is new and so is your resolve to get fit: You’ve read up on the latest trends, brushed up on your self-care routine, and even figured out if marijuana and the gym rat life mix (they do).

4 Excellent Reasons To Start #DryJanuary Right Now

January is essentially the Monday of months. Like Mondays, it is a chance to give ourselves a clear marker for a clean slate that we hope will help us achieve whatever goal it is we set. It seems the...

2017 Is The Year Body Positivity Takes Instagram By Storm

The start of a new year can be difficult: A constant barrage of images and messages telling you that the only way 2017 will be YOUR year is if you start changing the body you have, by any means possible. If...

TFT Pro Tips: 3 Fitness Rules You Need To Follow In 2017

TFT Pro Tips: 3 Fitness Rules You Need To Follow In 2017

Runner’s Butt in 2017: 5 Obstacle Races That Will Kick Your Ass

Obstacle course races are spreading all across the country and if you’re looking to join the movement, these are the five adventures you should know about.

Lean And Mean: The 5 Top Fitness Trends Of 2017

The long and tedious year that was 2016 is finally over. Will 2017 be any better? Let’s hope so! But no matter how it turns out, politically or otherwise, we can do our small part by finally honoring that...

Getting Fit In 2017? If You Facebook About It, You Could Be A Narcissist

If you think the Facebook friend who posts every sweaty mile of their workout routine before you’ve even had your morning coffee seems a little too into themselves, a new study shows you might be right.

Extreme Fitness In 2017: 5 Insanely Difficult Workout Classes

For some people, only the most extreme, most intense exercise will do. Here are five of the craziest, most difficult workout classes to get you ripped.

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