Wellness

If you are worried, remember sleep quality is better than quantity. So stop fretting and get some rest!

During a recent news conference, Dr. Daniel B. Jernigan, director of the Center for Disease Control's influenza division, says we can expect to see numbers similar to the 2014-2015 flu season, which claimed the lives of 56,000 people and sent more than 700,000 to the hospital.

Sure, sex can lead to sleep, but can it also be a byproduct of your sleeping position?

As support climbs for cannabis, and more patients turn to medical marijuana products to help relieve painful symptoms, there is one huge roadblock that doesn't seem to be budging anytime soon:

While changing your body's natural shape is difficult, there are a few things you can do to make the most of what you have.

January is the month that's supposed set the stage for the rest of the year. People are recovering from the holidays, which means everyone is doing a cleanse, or some diet. Now, let's make it last.

Attention all Joseph Gordon-Levitt fans who identified too closely with 'Don Jon'—watching pornography may be a health risk.

Although some preliminary research from last year frightened the cannabis community when it suggested that regular pot smokers were three times more likely to succumb to hypertension, a more recent analysis finds this is not necessarily the case.

Tuesday's episode of the daytime talk show "The Doctors" examined the skyrocketing use of senior citizens turning to cannabis for medicinal purposes.

For all of us who are cursed by living in a place where there are seasons, there are still a few months where we must endure winter.