Tuesday, April 30, 2024

Wellness

Why? Scientists Want To Put Bugs In Your Body Lotion

There are “good” bugs, or bacteria, that contribute to healthy microbiome. Good bacteria helps you fight off stuff and going to go in your body lotion.

Get Fit: 5 Super Easy Workouts For The Very Lazy

Learn how to get moderately fit with a minimum of effort. Here are five easy workouts that even the laziest among us can do each day.

5 Easy Steps To Get Your Body Ready For The Hottest Spring Ever

How can you shed weight in an easy yet efficient manner? Let us help you. Below, check out five ways to get in shape for spring.

Why This Year’s Hottest Fitness Accessory Is A Friend

You might have a quicker workout when you’re going it alone, but you could accomplish more with this fitness accessory. Drag that friend to the gym!

5 Nifty Fitness Gadgets That Will Move You Forward In 2017

Fitness tech was all the talk in 2016, and 2017 is poised to be a year of advancement. Here are 5 gadgets that will help you get more fit this year.

Throwback: Examining Kanye’s ‘The New Workout Plan’

It’s been 12 years since Kanye released “The New Workout Plan,” and aside from feeling extremely old, we’re also feeling extremely out of shape.

These Spotify Playlists Will Put Your Workout Into High Gear

Everything is screaming "no workout today," then you click your playlist hoping for a little inspiration and then, as if it was destiny, it happens.

10 International Retreats For The Body And Mind You Need Now

With seemingly limitless options to escape “doing mode” and enter “being mode,” we found the top 10 international retreats.

It’s A Thing, Doing Yoga With Animals

Yoga aims to center the soul and over 300 million globally pause to reconnect with their body and mind. To reconnect with oneself and clear the consciousness is a noble daily goal. Additional over 1 billion people have pets...

7 Free Fitness Apps To Launch Into 2017 With Style

The year is new and so is your resolve to get fit: You’ve read up on the latest trends, brushed up on your self-care routine, and even figured out if marijuana and the gym rat life mix (they do).

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